Wednesday, December 2, 2009

Interesting thing I read today

Eye Movement is connected to motion...

Looking up helps extension (with eyes not head)

Looking down helps flexion

Look up during bicep curls and down during bicep culrs, let me know if you noticed a difference... I can't wait to try out this eye movement thing. I tend to be skeptical about things that i have seen no scientific evidence of but this is free and easy to test.

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